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	<entry>
		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=Are_Free_Weights_Best_For_Muscle_Building_Activities&amp;diff=26825</id>
		<title>Are Free Weights Best For Muscle Building Activities</title>
		<link rel="alternate" type="text/html" href="http://wiki1.b.seossd.bitactive.com/index.php?title=Are_Free_Weights_Best_For_Muscle_Building_Activities&amp;diff=26825"/>
				<updated>2018-04-08T20:48:23Z</updated>
		
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		<author><name>StewartPnt</name></author>	</entry>

	<entry>
		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=How_Acquire_Muscle_In_3_Simple_Steps&amp;diff=26822</id>
		<title>How Acquire Muscle In 3 Simple Steps</title>
		<link rel="alternate" type="text/html" href="http://wiki1.b.seossd.bitactive.com/index.php?title=How_Acquire_Muscle_In_3_Simple_Steps&amp;diff=26822"/>
				<updated>2018-04-08T20:46:55Z</updated>
		
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		<author><name>StewartPnt</name></author>	</entry>

	<entry>
		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=Real_Creating_Tips_For_Bodybuilders&amp;diff=23517</id>
		<title>Real Creating Tips For Bodybuilders</title>
		<link rel="alternate" type="text/html" href="http://wiki1.b.seossd.bitactive.com/index.php?title=Real_Creating_Tips_For_Bodybuilders&amp;diff=23517"/>
				<updated>2018-04-08T05:16:34Z</updated>
		
		<summary type="html">&lt;p&gt;StewartPnt: &lt;/p&gt;
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		<author><name>StewartPnt</name></author>	</entry>

	<entry>
		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=No_Nonsense_Muscle_Building_By_Vince_Delmonte&amp;diff=21566</id>
		<title>No Nonsense Muscle Building By Vince Delmonte</title>
		<link rel="alternate" type="text/html" href="http://wiki1.b.seossd.bitactive.com/index.php?title=No_Nonsense_Muscle_Building_By_Vince_Delmonte&amp;diff=21566"/>
				<updated>2018-04-07T15:28:27Z</updated>
		
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		<author><name>StewartPnt</name></author>	</entry>

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		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=The_Prepared_Pantry_-_The_Factor_To_Building_Muscle&amp;diff=21565</id>
		<title>The Prepared Pantry - The Factor To Building Muscle</title>
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				<updated>2018-04-07T15:28:25Z</updated>
		
		<summary type="html">&lt;p&gt;StewartPnt: Created page with &amp;quot;Let me set the record straight here: eating many small meals will help you lose more fat than if you eat fewer big meals. That&amp;#039;s probably why they thought it helps the metabol...&amp;quot;&lt;/p&gt;
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		<author><name>StewartPnt</name></author>	</entry>

	<entry>
		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=Best_Creating_Tips_For_Bodybuilders&amp;diff=14068</id>
		<title>Best Creating Tips For Bodybuilders</title>
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				<updated>2018-04-06T12:54:14Z</updated>
		
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		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=Fast_Creating_Programs&amp;diff=11211</id>
		<title>Fast Creating Programs</title>
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				<updated>2018-04-05T23:46:20Z</updated>
		
		<summary type="html">&lt;p&gt;StewartPnt: &lt;/p&gt;
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		<id>http://wiki1.b.seossd.bitactive.com/index.php?title=Advice_Tips_Develop_Muscle_Fast_That_I_Tell_To_My_Clients&amp;diff=7040</id>
		<title>Advice Tips Develop Muscle Fast That I Tell To My Clients</title>
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				<updated>2018-04-05T09:49:52Z</updated>
		
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		<author><name>StewartPnt</name></author>	</entry>

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