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One gram of fat contains twice the calories of a gram of protein or carbohydrate. Limit foods abundant in fat, choose products with reduced fat and calories, limit the..."

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LesliRedmon393: Created page with "One gram of fat contains twice the calories of a gram of protein or carbohydrate. Limit foods abundant in fat, choose products with reduced fat and calories, limit the..."

LesliRedmon393: Created page with "

One gram of fat contains twice the calories of a gram of protein or carbohydrate. Limit foods abundant in fat, choose products with reduced fat and calories, limit the..."