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In the study all 1,024 test subjects ,between the years of 30 and 60, experienced a Ghrelin increased of 16.9%, and a decrease of 15.5% in Leptin levels when their hours of sleep per night were decreased from 8 to 5 hours. Emmanuel Mignot, MD, PhD, associate professor of psychiatry and behavioral sciences, stated that the results were consistent associated with participants' gender, BMI or eating and employ habits.
