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Most sufferers resolve to manage their weight when the year rolls around, but did you stick with it? Now that the year is almost over, have any even closer to your goal? When autumn comes around, we discover we aren't any different than closer in our goals than we were in January. But why? Often we set to lofty of goals when fresh year rolls in, we all become frustrated and bored after only a couple of weeks when we aren't seeing scores. Then the next year approaches and are generally even more discouraged because we are nowhere near our locates. So how can we avoid this?
